Kymberly Lundberg, LMFT 
Therapist 
 

I was interviewed on a podcast! I will give a heads up that the internet connection for the recording ended up being a bit laggy and glitchy in spots. However, I was happy with the conversation and really enjoyed speaking with Karthika and her thoughtful reflections. Understanding ADHD We discussed changes in perspectives about ADHD thanks to newer research and cross-cultural insights. We addressed myths and stigma in schools and communities. We also explored ADHD-friendly st

Finding the right support when managing ADHD can be a game-changer. ADHD affects many aspects of life, including focus, organization, emotional regulation, and relationships. A qualified therapist with specialization in ADHD can provide tailored strategies and support to help navigate these challenges. This guide will walk you through the essential steps to find the right therapist for ADHD, what to expect, and how to make the most of your therapy experience. Why Choose an AD

Navigating ADHD and anxiety can feel overwhelming at times. Here are a few of my fave ADHD gremlin-friendly ones.

A few practical ADHD-friendly coping and self care strategies to help with anxiety during times of change. Particularly focused on held during the autumn season and written by a neurodivergent therapist.