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Psychotherapy for neurodiverse adults and adolescents in California.
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Thriving with ADHD: Building Resilience Through Creativity, Education & Mental Health
I had the honor of being invited for a wonderful opportunity to speak on a podcast based in India with Connaissance Specialists group on their @yourcareeryourchoice YouTube Channel. We chatted about ways to support ADHD students as parents, teachers, and counselors. We also shared practical insights and tools for individuals with ADHD. A Conversation on ADHD I will give a heads up that the internet connection for the recording ended up being a bit laggy and glitchy in spots.
kymlundbergma
Nov 17, 20252 min read
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Finding the Right Therapist for your ADHD
Finding the right support when managing ADHD can be a game-changer. ADHD affects many aspects of life, including focus, organization, emotional regulation, and relationships. A qualified therapist with specialization in ADHD can provide tailored strategies and support to help navigate these challenges. This guide will walk you through the essential steps to find the right therapist for ADHD, what to expect, and how to make the most of your therapy experience. Why Choose an AD
kymlundbergma
Nov 10, 20255 min read
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5 Mindful Practices for ADHD and Anxiety Relief: Managing Self-Care in a Chaotic World
Navigating ADHD and anxiety can feel overwhelming at times. Here are a few of my fave ADHD gremlin-friendly ones.
Kym Lundberg
Dec 18, 20245 min read
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5 Gremlin-Friendly Coping Tools for Neurodivergents: Navigating ADHD and Anxiety this Fall
Hello fellow neurodivergents! As the vibrant hues of summer prepare to make way for the charm of autumn, it's pretty common for those of...
Kym Lundberg
Oct 10, 20245 min read
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